.crumb[data-astro-cid-bkv4fmco]{margin-bottom:var(--s-6);font-size:var(--t-eyebrow);letter-spacing:.12em;text-transform:uppercase;color:var(--c-graphite-soft);align-items:center;gap:.6rem;display:flex}.crumb[data-astro-cid-bkv4fmco] a[data-astro-cid-bkv4fmco]{border-bottom:1px solid var(--line-bronze);padding-block:.3rem}.crumb[data-astro-cid-bkv4fmco] a[data-astro-cid-bkv4fmco]:hover{color:var(--c-bronze-deep)}.long-hero[data-astro-cid-bkv4fmco]{padding-top:clamp(2.5rem,1.6rem + 3.6vw,4.5rem)}.long-hero__title[data-astro-cid-bkv4fmco]{margin-top:var(--s-5);font-size:var(--t-h2);color:var(--c-petrol-deep);max-width:20ch}.long-hero__grid[data-astro-cid-bkv4fmco]{gap:var(--s-7);margin-top:var(--s-7);display:grid}@media (width>=900px){.long-hero__grid[data-astro-cid-bkv4fmco]{grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);align-items:start;column-gap:clamp(3rem,6vw,6rem)}}.long-hero__lead[data-astro-cid-bkv4fmco]{max-width:var(--w-text)}.long-hero__facts[data-astro-cid-bkv4fmco]{border-top:1px solid var(--c-bronze)}.long-hero__facts[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-bottom:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.8rem}.long-hero__cta[data-astro-cid-bkv4fmco]{margin-top:var(--s-7)}.rasayana__body[data-astro-cid-bkv4fmco]{max-width:var(--w-text)}.rasayana__body[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]+p[data-astro-cid-bkv4fmco]{margin-top:1.15em}.rasayana__list[data-astro-cid-bkv4fmco]{gap:0 var(--s-5);grid-template-columns:1fr 1fr;max-width:44rem;margin-top:clamp(2.5rem,1.4rem + 4vw,4.5rem);display:grid}.rasayana__list[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.65rem}.assess__seq[data-astro-cid-bkv4fmco]{margin-top:clamp(2.5rem,1.4rem + 4.4vw,5rem)}.split[data-astro-cid-bkv4fmco]{gap:var(--s-6);display:grid}@media (width>=900px){.split[data-astro-cid-bkv4fmco]{grid-template-columns:minmax(0,1fr) minmax(0,1.15fr);align-items:start;column-gap:clamp(3rem,6vw,6.5rem)}.split__head[data-astro-cid-bkv4fmco]{top:calc(var(--header-h) + 3rem);position:sticky}}.split__body[data-astro-cid-bkv4fmco]{max-width:var(--w-text)}.split__body[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]+p[data-astro-cid-bkv4fmco]{margin-top:1.1em}.split__body[data-astro-cid-bkv4fmco] .link[data-astro-cid-bkv4fmco]{margin-top:var(--s-6)}.link-inline[data-astro-cid-bkv4fmco]{border-bottom:1px solid var(--line-bronze)}.link-inline[data-astro-cid-bkv4fmco]:hover{color:var(--c-bronze-deep)}.link-inline-dark[data-astro-cid-bkv4fmco]{color:var(--c-ivory);border-bottom:1px solid #b48a4a8c}.link-inline-dark[data-astro-cid-bkv4fmco]:hover{color:var(--c-bronze)}.integration__list[data-astro-cid-bkv4fmco]{margin:var(--s-5) 0 var(--s-6)}.integration__list[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.6rem}.longseq[data-astro-cid-bkv4fmco]{gap:var(--s-5);flex-wrap:wrap;align-items:center;max-width:50rem;margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:flex}.longseq[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{font-family:var(--font-display);font-size:var(--t-h4);color:var(--c-petrol-deep);align-items:baseline;gap:.6rem;display:flex}.longseq[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]:not(:last-child):after{content:"→";margin-left:var(--s-5);font-family:var(--font-body);color:var(--c-bronze)}.longseq__num[data-astro-cid-bkv4fmco]{font-family:var(--font-body);font-size:var(--t-eyebrow);color:var(--c-bronze-deep);font-weight:600}.longseq__note[data-astro-cid-bkv4fmco]{padding-top:var(--s-6);border-top:1px solid var(--line-dark-soft);max-width:40rem;font-size:var(--t-small);color:var(--c-graphite-soft);margin-top:clamp(2rem,1.4rem + 2vw,3rem);line-height:1.7}.depletion__body[data-astro-cid-bkv4fmco]{max-width:var(--w-text)}.depletion__body[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]+p[data-astro-cid-bkv4fmco]{margin-top:1.1em}.digestion__body[data-astro-cid-bkv4fmco]{max-width:var(--w-text)}.digestion__body[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]+p[data-astro-cid-bkv4fmco]{margin-top:1.1em}.elements[data-astro-cid-bkv4fmco]{gap:0 var(--s-5);grid-template-columns:1fr 1fr;max-width:44rem;margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:grid}@media (width>=700px){.elements[data-astro-cid-bkv4fmco]{grid-template-columns:repeat(4,1fr)}}.elements[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.65rem}.long-food__grid[data-astro-cid-bkv4fmco]{gap:var(--s-7);display:grid}@media (width>=900px){.long-food__grid[data-astro-cid-bkv4fmco]{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);align-items:center;column-gap:clamp(3rem,6vw,6rem)}}.long-food__copy[data-astro-cid-bkv4fmco]{margin-top:var(--s-6);max-width:var(--w-text)}.long-food__copy[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]+p[data-astro-cid-bkv4fmco]{margin-top:1.1em}.technologies[data-astro-cid-bkv4fmco]{gap:0 var(--s-5);grid-template-columns:1fr 1fr;max-width:44rem;margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:grid}.technologies[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.7rem}.boundaries[data-astro-cid-bkv4fmco]{gap:0 var(--s-5);grid-template-columns:1fr 1fr;max-width:44rem;margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:grid}@media (width>=700px){.boundaries[data-astro-cid-bkv4fmco]{grid-template-columns:repeat(3,1fr)}}.boundaries[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite-soft);padding-block:.6rem}.notantiaging__body[data-astro-cid-bkv4fmco]{max-width:var(--w-text);margin-top:clamp(2.5rem,1.6rem + 3vw,4rem)}.notantiaging__body[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]+p[data-astro-cid-bkv4fmco]{margin-top:1.1em}.whocomes[data-astro-cid-bkv4fmco]{gap:var(--s-6);margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:grid}@media (width>=700px){.whocomes[data-astro-cid-bkv4fmco]{grid-template-columns:1fr 1fr;column-gap:clamp(2rem,4vw,4rem)}}.whocomes__item[data-astro-cid-bkv4fmco]{border-top:1px solid var(--c-bronze);padding-top:var(--s-5)}.whocomes__label[data-astro-cid-bkv4fmco]{margin-bottom:var(--s-4)}.whocomes__item[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]{font-size:var(--t-small);color:var(--c-graphite);line-height:1.68}.daylist[data-astro-cid-bkv4fmco]{gap:0 var(--s-5);grid-template-columns:1fr 1fr;max-width:44rem;margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:grid}@media (width>=700px){.daylist[data-astro-cid-bkv4fmco]{grid-template-columns:repeat(3,1fr)}}.daylist[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.65rem}.daylist__note[data-astro-cid-bkv4fmco]{margin-top:var(--s-7);font-size:var(--t-small);color:var(--c-graphite-soft);max-width:40rem;line-height:1.7}.continuity[data-astro-cid-bkv4fmco]{margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem)}.continuity__item[data-astro-cid-bkv4fmco]{gap:var(--s-4) var(--s-5);padding-block:var(--s-6);border-top:1px solid var(--line-dark);grid-template-columns:auto 1fr;align-items:baseline;display:grid}.continuity__label[data-astro-cid-bkv4fmco]{font-size:var(--t-eyebrow);letter-spacing:var(--ls-eyebrow);text-transform:uppercase;color:var(--c-bronze-deep);font-weight:600}.continuity__item[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]{margin-top:var(--s-3);font-size:var(--t-small);color:var(--c-graphite-soft);max-width:44rem;line-height:1.68}@media (width>=900px){.continuity__item[data-astro-cid-bkv4fmco]{grid-template-columns:7rem minmax(0,22rem) minmax(0,1fr);column-gap:clamp(2rem,4vw,4rem)}.continuity__item[data-astro-cid-bkv4fmco]>div[data-astro-cid-bkv4fmco]{display:contents}.continuity__item[data-astro-cid-bkv4fmco] p[data-astro-cid-bkv4fmco]{margin-top:0}}.homeprotocol[data-astro-cid-bkv4fmco]{gap:0 var(--s-5);grid-template-columns:1fr 1fr;max-width:44rem;margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem);display:grid}@media (width>=700px){.homeprotocol[data-astro-cid-bkv4fmco]{grid-template-columns:repeat(3,1fr)}}.homeprotocol[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.65rem}.homeprotocol__note[data-astro-cid-bkv4fmco]{margin-top:var(--s-7);font-size:var(--t-small);color:var(--c-graphite-soft);max-width:40rem;line-height:1.7}.duration[data-astro-cid-bkv4fmco]{max-width:var(--w-text);margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem)}.duration__intro[data-astro-cid-bkv4fmco]{font-size:var(--t-body);color:var(--c-graphite)}.duration__list[data-astro-cid-bkv4fmco]{margin-top:var(--s-5)}.duration__list[data-astro-cid-bkv4fmco] li[data-astro-cid-bkv4fmco]{border-top:1px solid var(--line-dark-soft);font-size:var(--t-small);color:var(--c-graphite);padding-block:.65rem}.questions[data-astro-cid-bkv4fmco]{margin-top:clamp(2.5rem,1.4rem + 4.4vw,4.5rem)}.question[data-astro-cid-bkv4fmco]{padding-block:var(--s-6);border-top:1px solid var(--line-dark)}.question__q[data-astro-cid-bkv4fmco]{margin-bottom:var(--s-4);color:var(--c-petrol-deep)}.question__a[data-astro-cid-bkv4fmco]{font-size:var(--t-small);color:var(--c-graphite);max-width:var(--w-text);line-height:1.72}@media (width>=900px){.question[data-astro-cid-bkv4fmco]{grid-template-columns:minmax(0,20rem) minmax(0,1fr);column-gap:clamp(2rem,4vw,4rem);display:grid}.question__q[data-astro-cid-bkv4fmco]{margin-bottom:0}}.long-cta[data-astro-cid-bkv4fmco]{max-width:52rem}.long-cta__title[data-astro-cid-bkv4fmco]{margin-top:var(--s-5);font-size:var(--t-h2)}.long-cta__lead[data-astro-cid-bkv4fmco]{margin-top:var(--s-6)}.long-cta__row[data-astro-cid-bkv4fmco]{margin-top:var(--s-7)}.long-cta__note[data-astro-cid-bkv4fmco]{margin-top:var(--s-6);max-width:34rem}